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Dr. Larry Nassar stabbed multiple times during Florida prison altercation: AP sources

Published Mon, 23 Dec 2024 18:15:53 GMT

WASHINGTON (AP) — Disgraced sports doctor Larry Nassar, who was convicted of sexually abusing female gymnasts, was stabbed multiple times during an altercation with another inmate at a federal prison in Florida.Two people familiar with the matter told The Associated Press the attack happened Sunday at United States Penitentiary Coleman in Florida. The people said he was in stable condition Monday.Dr. Larry Nassar, appears in court for a plea hearing on Nov. 22, 2017, in Lansing, Mich. (AP Photo/Paul Sancya File)One of the people said he had been stabbed in the back and in the chest.The people were not authorized to publicly discuss details of the attack or the ongoing investigation and spoke to The Associated Press on the condition of anonymity.Nassar was sentenced to decades in prison for sexually assaulting gymnasts, including Olympic medalists. 14-year-old girl found in barracks at Camp Pendleton in alleged sex trafficking case Nassar is serving decades in prison ...

Maggie Cubillos Enjoys Blessed Unrest

Published Mon, 23 Dec 2024 18:15:53 GMT

Sara BareillesThe Blessed Unrest (Epic)Maggie Cubillos Enjoys Blessed Unrest: Singer and songwriter Maggie Cubillos told us about her love for a Sara Bareilles gem.Maggie Cubillos: My favorite album of all time has to be ‘The Blessed Unrest’ by one of my biggest inspirations Sara Bareilles.(Epic)I remember growing up my voice teacher was a huge Sara Bareilles fan and assigned me a few of her songs to sing such as ‘Between The Lines’ and ‘Gravity’. Me being I think 10 years old (?) at the time I don’t think I really understood a lot of the things she was singing about in her songs, but I knew something about it resonated with me. The emotion in her voice when she sang was so inspiring to younger me and was something I wanted to emulate.When ‘The Blessed Unrest’ came out in 2013 I was 12 years old. I remember hearing one of the tracks ‘Manhattan’ and thinking about how I wanted to make music that made me feel the way th...

The Basics Of Beta-Caryophyllene — Explaining CBD Hemp’s Spiciest Terpene

Published Mon, 23 Dec 2024 18:15:53 GMT

People familiar with cannabis may know that some strains have not-so-subtle spicy notes. For instance, most hybrids in the Kush family are famous for their peppery “kick.” Hemp smokers may also notice these warm and spicy aromatics when using CBD pre-rolls.To explain this unique flavor profile, we need to talk about the terpene beta-caryophyllene. While there are dozens of terpenes in the cannabis species, beta-caryophyllene is the primary one that adds a little “hot sauce” to hemp.Interestingly, many scientists now believe beta-caryophyllene may have a lot more to offer than just a hint of spice. CBD customers should check out the latest research into beta-caryophyllene to pick the perfect CBD near me on Real Tested CBD.How Does Beta-Caryophyllene Affect Hemp Strains?Whenever a hemp strain has high concentrations of beta-caryophyllene, it’s a safe bet you’ll experience a little “throat burn.” As hinted in the intro, beta-caryophyllene is closely associated with spicy aromatics, esp...

New sushi restaurant debuts in Concord

Published Mon, 23 Dec 2024 18:15:53 GMT

There’s a new sushi restaurant in Concord.BK Miyabi, which offers sushi and Japanese fare, opened about three weeks ago, according to server Natalie Hoong. The most popular appetizers so far are the chicken karaage and oyster half shells, and the Miyabi and Godzilla roll are proving the most popular sushi rolls. The Miyabi roll is made with shrimp tempura, crab meat, avocado, barbecued eel, chopped tuna, garlic, tobiko, micro sprouts and sauce ($19), while the Godzilla includes shrimp tempura, barbecued eel, avocado, spicy tuna and cucumber ($18), she says.The menu also offers a wide range of sashimi, maki, temaki and nigiri. For those who prefer cooked options, the restaurant also offers bento boxes and cooked rolls, grilled meat dishes, udon and ramen options and more.There’s also an extensive vegetarian selection including a tempura sweet potato roll ($8); a pumpkin roll ($8) made with fried pumpkin and unagi sauce; a veggie tiger roll ($13) made with tempura pumpkin, aspar...

Wish You Were Here: Travel tips for an Azerbaijan vacation

Published Mon, 23 Dec 2024 18:15:53 GMT

Our readers have been making up for lost time by venturing to the farthest corners of the planet. They’ve traipsed around Brazil, explored the Azores and hiked Kauai’s Napali Coast. And they’ve  shared travel tips and memorable experiences along the way.Today, an intrepid Oakland resident is sharing her recent adventures in Azerbaijan.Wish You Were HereAZERBAIJAN: In March, Oakland resident Jan Wilson visited Azerbaijan, which lies between the Caspian Sea and the Caucasus Mountains. “In spite of its being in the trade crossroads of the world, between Europe and Asia, with thousands of years of history, culture and art everywhere, the relative number of tourists is low,” she says. “Baku, the capital on the Caspian Sea, is a beautiful blend of old European-style buildings interspersed with ultra-modern architectural high rises. Added charm is the occasional discovery of a narrow cobblestone street or an extravagant medieval palace. A must for visiti...

New Concord bird enthusiast seeks help in attracting visitors to her feeder

Published Mon, 23 Dec 2024 18:15:53 GMT

DEAR JOAN: How long does it usually take birds to discover a new feeder? I’m new at this.— Yvonne Moss, ConcordDEAR YVONNE: It’s sort of miraculous that birds find feeders at all. They’re soaring 20 to 30 feet above our yards, keeping one eye out for predators and avoiding sudden downdrafts, all while keeping the other eye out for food, water and shelter. Yet, when they do find a full feeder, they remember it and visit often, which means we have to keep shelling out for food, keep the larder filled and make sure everything is clean and tidy.For the most part, birds don’t have a good sense of smell, so locating food is all done by sight and some possibly by hearing and word of beak. We can help birds find our feeders and visit our yard regularly by doing a few things to let them know they are welcome and safe.Hang your feeder in a spot where it is more easily seen from above. Under a shady tree is not the best spot. If you plant bright flowers, that might get their attent...

TasteFood: Salad days of summer – the leftovers

Published Mon, 23 Dec 2024 18:15:53 GMT

This installment of Salad Days of Summer is a recipe for your dinner repertoire. Steak salads make for a fresh and substantial bowl that you can call a meal. I call it a leftovers salad — it was, in fact, composed of leftover steak and green beans when it was prepared — but “grilled steak salad” sounds more enticing.If you don’t happen to have cold steak and cooked beans lurking in your refrigerator, you can easily make this recipe from scratch. However, I believe that if you go to the trouble of paying for and grilling a nice piece of steak, you should enjoy it hot off the grill. I suggest purchasing a little extra so that you can have your grilled steak dinner — and then the wonderful “problem” of leftovers to make this salad.This recipe includes methods for both grilling the steak and cooking fresh beans, should you decide to concoct the salad from scratch. Note that French haricots verts may be used for the green beans. Haricots ve...

Travel Troubleshooter: I paid twice for my checked luggage on Avianca. I want a refund!

Published Mon, 23 Dec 2024 18:15:53 GMT

DEAR TRAVEL TROUBLESHOOTER: I booked two flights through GoToGate from San Jose, Costa Rica, to Mexico City, and then to Oaxaca, Mexico.I ran into a problem on my flight to Mexico City, which was on Avianca. I knew these were small planes, so I prepaid $33 for each checked bag. But when I checked in at San Jose, the agent had no record of my prepaid bags. I discussed it with them and showed my receipt. I even spoke to a supervisor. But I ended up having to pay $90 per bag.Christopher Elliott, the Travel Troubleshooter I have copies of my boarding pass showing “no checked bags” and the receipt for the $180 fee. When we arrived in Oaxaca, I called the phone number on my receipt, but after speaking to a representative, we were disconnected. A representative emailed me and said there should have been no issue with the baggage. She invited me to file a claim. I’ve heard nothing since. Can you help?— Peter Holt, Woodinville, WashingtonANSWER: You shouldn’...

Photos: Allisen Corpuz wins the US Women’s Open

Published Mon, 23 Dec 2024 18:15:53 GMT

PEBBLE BEACH, Calif. (AP) — Allisen Corpuz found herself on the biggest and most beautiful stage in women’s golf and made it look like a stroll on the beach.Never mind that she had never won on the LPGA Tour or that she had heard all week about the historic occasion of the U.S. Women’s Open held at Pebble Beach for the first time. Nothing could make her crack.“Every few holes I kind of looked out and said, ‘I’m here at Pebble Beach. There’s not many places that are better than this,’” Corpuz said.There weren’t many better performances, either. Corpuz turned a tight duel with Nasa Hataoka into a runaway, closing with a 3-under 69 on Sunday for a three-shot victory to become the first American in 20 years to make the U.S. Women’s Open her first LPGA title.At Pebble Beach, no less.Allisen Corpuz waves to the crowd after her final putt on the 18th green after winning the 78th U.S. Women's Open at Pebble Beach Golf Links in Pebble Beach, Calif., o...

Stabbing inside Levi’s Stadium during soccer match heightens concerns about security

Published Mon, 23 Dec 2024 18:15:53 GMT

SANTA CLARA — A brawl and stabbing captured on video during a soccer game at Levi’s Stadium earlier this month is raising new questions about security at one of the Bay Area’s biggest event facilities — home of the San Francisco 49ers, countless major concerts and the scheduled site of matches in the 2026 World Cup.Brawls at sporting events are nothing new; combine robust alcohol sales with sets of opposing fans often sitting in close proximity to each other, and fists will be thrown. But the graphic video on social media of the July 2 fight at a CONCACAF Gold Cup match between Mexico and Qatar — a chaotic swirl of people, grabbing each other and exchanging sloppy punches — is escalated in seconds as a man runs in, swinging what appears to be a knife over his head and into the group.A 29-year-old Sacramento man was arrested within days and faces three charges of felony assault. Authorities said Friday that the weapon was a metal folding knife, smuggled through a security...